Nutritional Facts of Bean Sprout and Macaroni Salad
by Tarla Dalal
This calorie page has been viewed 2223 times
Last Updated : Jun 20,2018
| Value per per serving | % Daily Values |
| Energy | 148 cal | 7% |
| Protein | 21.2 g | 39% |
| Carbohydrates | 13.4 g | 4% |
| Fiber | 1 g | 4% |
| Fat | 7.4 g | 11% |
| Cholesterol | 19.2 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 124.3 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 17.9 mg | 45% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 16.2 mcg | 8% |
| MINERALS | |
|
| Calcium | 162 mg | 27% |
| Iron | 0.7 mg | 3% |
| Magnesium | 6.8 mg | 2% |
| Phosphorus | 115.7 mg | 19% |
| Sodium | 242.5 mg | 13% |
| Potassium | 65.7 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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