Nutritional Facts of Beetroot Pav Bhaji Recipe
by Tarla Dalal
This calorie page has been viewed 3543 times
Last Updated : Mar 21,2018
| Value per per serving | % Daily Values |
| Energy | 418 cal | 21% |
| Protein | 8.1 g | 15% |
| Carbohydrates | 58.7 g | 20% |
| Fiber | 2.5 g | 10% |
| Fat | 16.7 g | 25% |
| Cholesterol | 37.5 mg | 9% |
| VITAMINS | |
|
| Vitamin A | 830.6 mcg | 17% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 48.1 mg | 120% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 21 mcg | 10% |
| MINERALS | |
|
| Calcium | 55.5 mg | 9% |
| Iron | 1.8 mg | 9% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 143 mg | 8% |
| Potassium | 235.1 mg | 5% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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