Nutritional Facts of Brinjal Rasavangy, South Indian Brinjal Curry
by Tarla Dalal
This calorie page has been viewed 7371 times
Last Updated : May 13,2017
| Value per per serving | % Daily Values |
Energy | 277 cal | 14% |
Protein | 10.1 g | 18% |
Carbohydrates | 41 g | 14% |
Fiber | 7.4 g | 30% |
Fat | 8.5 g | 13% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 277.2 mcg | 6% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 1.6 mg | 13% |
Vitamin C | 14.2 mg | 36% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 58.9 mcg | 29% |
MINERALS | |
|
Calcium | 64.7 mg | 11% |
Iron | 2.1 mg | 10% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 20.7 mg | 1% |
Potassium | 629.6 mg | 13% |
Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes