Nutritional Facts of Broccoli Burger ( Burgers and Smoothies Recipe)
by Tarla Dalal
This calorie page has been viewed 1558 times
Last Updated : May 09,2017
| Value per per burger | % Daily Values |
| Energy | 3188 cal | 159% |
| Protein | 59 g | 107% |
| Carbohydrates | 364.8 g | 122% |
| Fiber | 14.1 g | 56% |
| Fat | 183.4 g | 278% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 5643.7 mcg | 118% |
| Vitamin B1 (Thiamine) | 1.9 mg | 190% |
| Vitamin B2 (Riboflavin) | 1.4 mg | 127% |
| Vitamin B3 (Niacin) | 13.8 mg | 115% |
| Vitamin C | 185.1 mg | 463% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 304.3 mcg | 152% |
| MINERALS | |
|
| Calcium | 1130.4 mg | 188% |
| Iron | 16.2 mg | 77% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 2517.2 mg | 132% |
| Potassium | 1443.6 mg | 31% |
| Zinc | 4.8 mg | 48% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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