Nutritional Facts of Cabbage Nachni Koftas in Makhani Gravy, Low Salt Recipe
by Tarla Dalal
This calorie page has been viewed 2921 times
Last Updated : May 21,2018
| Value per per serving | % Daily Values |
| Energy | 46 cal | 2% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 7.7 g | 3% |
| Fiber | 2 g | 8% |
| Fat | 1.1 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 297.3 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 32.2 mg | 80% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 28.2 mcg | 14% |
| MINERALS | |
|
| Calcium | 55 mg | 9% |
| Iron | 0.8 mg | 4% |
| Magnesium | 21 mg | 6% |
| Phosphorus | 35.6 mg | 6% |
| Sodium | 206.9 mg | 11% |
| Potassium | 173.9 mg | 4% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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