Nutritional Facts of Cauliflower with Chutney
by Tarla Dalal
This calorie page has been viewed 1921 times
Last Updated : May 16,2018
| Value per per serving | % Daily Values |
| Energy | 67 cal | 3% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 5.8 g | 2% |
| Fiber | 3.7 g | 15% |
| Fat | 3.7 g | 6% |
| Cholesterol | 7.5 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 983 mcg | 20% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 61.3 mg | 153% |
| Vitamin E | 0.5 mg | 3% |
| Folic Acid (Vitamin B9) | 50.8 mcg | 25% |
| MINERALS | |
|
| Calcium | 52.9 mg | 9% |
| Iron | 1.1 mg | 5% |
| Magnesium | 18.6 mg | 5% |
| Phosphorus | 57.2 mg | 10% |
| Sodium | 71.8 mg | 4% |
| Potassium | 162.3 mg | 3% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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