Nutritional Facts of Chatpatta Chana and Potato Salad
by Tarla Dalal
This calorie page has been viewed 3186 times
Last Updated : Jun 02,2018
| Value per per serving | % Daily Values |
| Energy | 164 cal | 8% |
| Protein | 4.6 g | 8% |
| Carbohydrates | 19.9 g | 7% |
| Fiber | 7.4 g | 30% |
| Fat | 7.4 g | 11% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 187.9 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 7.9 mg | 20% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 50.1 mcg | 25% |
| MINERALS | |
|
| Calcium | 57.9 mg | 10% |
| Iron | 1.3 mg | 6% |
| Magnesium | 48.5 mg | 14% |
| Phosphorus | 85.6 mg | 14% |
| Sodium | 8.7 mg | 0% |
| Potassium | 280 mg | 6% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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