Nutritional Facts of Chilla Chaat
by Tarla Dalal
This calorie page has been viewed 2515 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
Energy | 188 cal | 9% |
Protein | 9.9 g | 18% |
Carbohydrates | 28.9 g | 10% |
Fiber | 7.4 g | 30% |
Fat | 3.6 g | 5% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 87.7 mcg | 2% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 1.1 mg | 9% |
Vitamin C | 2.2 mg | 6% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 70.4 mcg | 35% |
MINERALS | |
|
Calcium | 29.1 mg | 5% |
Iron | 2.6 mg | 12% |
Magnesium | 54.1 mg | 15% |
Phosphorus | 137.5 mg | 23% |
Sodium | 34.9 mg | 2% |
Potassium | 350.6 mg | 7% |
Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes