Nutritional Facts of Chilla Chaat
by Tarla Dalal
This calorie page has been viewed 2607 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
| Energy | 188 cal | 9% |
| Protein | 9.9 g | 18% |
| Carbohydrates | 28.9 g | 10% |
| Fiber | 7.4 g | 30% |
| Fat | 3.6 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 87.7 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 2.2 mg | 6% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 70.4 mcg | 35% |
| MINERALS | |
|
| Calcium | 29.1 mg | 5% |
| Iron | 2.6 mg | 12% |
| Magnesium | 54.1 mg | 15% |
| Phosphorus | 137.5 mg | 23% |
| Sodium | 34.9 mg | 2% |
| Potassium | 350.6 mg | 7% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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