Nutritional Facts of Chilli Coriander Fried Rice
by Tarla Dalal
This calorie page has been viewed 9949 times
Last Updated : May 04,2017
| Value per per serving | % Daily Values |
Energy | 287 cal | 14% |
Protein | 3.5 g | 6% |
Carbohydrates | 39.4 g | 13% |
Fiber | 2.2 g | 9% |
Fat | 12.8 g | 19% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 320 mcg | 7% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 1 mg | 8% |
Vitamin C | 4.1 mg | 10% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 4 mcg | 2% |
MINERALS | |
|
Calcium | 10.5 mg | 2% |
Iron | 0.4 mg | 2% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 1.8 mg | 0% |
Potassium | 7.7 mg | 0% |
Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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