Nutritional Facts of Chinese Veg 5 Spice Fried Rice

This calorie page has been viewed 2797 times Last Updated : Sep 16,2021



Chinese Veg 5 Spice Fried Rice
Value per per serving% Daily Values
Energy499 cal25%
Protein9 g16%
Carbohydrates43.5 g14%
Fiber2.9 g12%
Fat32.1 g49%
Cholesterol0 mg0%
VITAMINS
Vitamin A422.2 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C14.6 mg36%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)20.4 mcg10%
MINERALS
Calcium200.3 mg33%
Iron0.8 mg4%
Magnesium57.8 mg17%
Phosphorus193 mg32%
Sodium779.6 mg41%
Potassium132.5 mg3%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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