Nutritional Facts of Chinese Clear Vegetable Soup ( Low Calorie Healthy Cooking)
by Tarla Dalal
This calorie page has been viewed 4514 times
Last Updated : May 10,2018
| Value per per serving | % Daily Values |
| Energy | 62 cal | 3% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 3.3 g | 1% |
| Fiber | 1.5 g | 6% |
| Fat | 5.1 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 495.4 mcg | 10% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 15.6 mg | 39% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 11.7 mcg | 6% |
| MINERALS | |
|
| Calcium | 31.1 mg | 5% |
| Iron | 0.6 mg | 3% |
| Magnesium | 8.4 mg | 2% |
| Phosphorus | 124.6 mg | 21% |
| Sodium | 131.1 mg | 7% |
| Potassium | 60.3 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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