Nutritional Facts of Coconut Flour Pancakes, Low- Carb Coconut Pancakes
by Tarla Dalal
This calorie page has been viewed 4410 times
Last Updated : May 11,2018
| Value per per pancake | % Daily Values |
Energy | 132 cal | 7% |
Protein | 4.7 g | 9% |
Carbohydrates | 3.7 g | 1% |
Fiber | 3.5 g | 14% |
Fat | 7.5 g | 11% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 162 mcg | 3% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0 mg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin E | 0.2 mg | 1% |
Folic Acid (Vitamin B9) | 19.6 mcg | 10% |
MINERALS | |
|
Calcium | 15.1 mg | 3% |
Iron | 0.5 mg | 2% |
Magnesium | 0 mg | 0% |
Phosphorus | 55.1 mg | 9% |
Sodium | 0.1 mg | 0% |
Potassium | 0.9 mg | 0% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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