Nutritional Facts of Coconut Milk Pulao

This calorie page has been viewed 2747 times Last Updated : May 23,2017



Coconut Milk Pulao
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Value per per serving% Daily Values
Energy370 cal18%
Protein4.9 g9%
Carbohydrates40 g13%
Fiber7.6 g30%
Fat21.2 g32%
Cholesterol0 mg0%
VITAMINS
Vitamin A29.2 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C1.2 mg3%
Vitamin E
Folic Acid (Vitamin B9)9.2 mcg5%
MINERALS
Calcium12.1 mg2%
Iron1.1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium0.3 mg0%
Potassium9.5 mg0%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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