Nutritional Facts of Coconut Paneer Rolls in Apple Rabri
by Tarla Dalal
This calorie page has been viewed 1936 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
| Energy | 145 cal | 7% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 14.4 g | 5% |
| Fiber | 1.4 g | 6% |
| Fat | 7.7 g | 12% |
| Cholesterol | 4 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 85.8 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 1 mg | 2% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 2.3 mcg | 1% |
| MINERALS | |
|
| Calcium | 114.3 mg | 19% |
| Iron | 0.2 mg | 1% |
| Magnesium | 7.9 mg | 2% |
| Phosphorus | 86.6 mg | 14% |
| Sodium | 9.2 mg | 0% |
| Potassium | 57.1 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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