Nutritional Facts of Corn Sev Puri
by Tarla Dalal
This calorie page has been viewed 2275 times
Last Updated : Jun 11,2018
| Value per per plate | % Daily Values |
| Energy | 264 cal | 13% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 26.8 g | 9% |
| Fiber | 3 g | 12% |
| Fat | 15.7 g | 24% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 500.9 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 32.4 mg | 81% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 43.3 mcg | 22% |
| MINERALS | |
|
| Calcium | 63.1 mg | 11% |
| Iron | 1.7 mg | 8% |
| Magnesium | 25.4 mg | 7% |
| Phosphorus | 52.9 mg | 9% |
| Sodium | 18.1 mg | 1% |
| Potassium | 259.2 mg | 6% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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