Nutritional Facts of Crispy Fried Corn, Indian Crispy Corn
by Tarla Dalal
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Last Updated : Jul 11,2021
| Value per per serving | % Daily Values |
| Energy | 483 cal | 24% |
| Protein | 6.5 g | 12% |
| Carbohydrates | 45.1 g | 15% |
| Fiber | 5.3 g | 21% |
| Fat | 32.3 g | 49% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 344.3 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.6 mg | 60% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 4.5 mg | 38% |
| Vitamin C | 7.8 mg | 20% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 96.3 mcg | 48% |
| MINERALS | |
|
| Calcium | 52.1 mg | 9% |
| Iron | 3 mg | 14% |
| Magnesium | 63.5 mg | 18% |
| Phosphorus | 97.1 mg | 16% |
| Sodium | 17.7 mg | 1% |
| Potassium | 335.7 mg | 7% |
| Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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