Nutritional Facts of Cucumber and Lettuce Soup
by Tarla Dalal
This calorie page has been viewed 3240 times
Last Updated : Jun 04,2018
| Value per per serving | % Daily Values |
Energy | 89 cal | 4% |
Protein | 2.5 g | 5% |
Carbohydrates | 5.5 g | 2% |
Fiber | 1 g | 4% |
Fat | 5.6 g | 8% |
Cholesterol | 10.3 mg | 3% |
VITAMINS | |
|
Vitamin A | 416.7 mcg | 9% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.5 mg | 4% |
Vitamin C | 4.5 mg | 11% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 23 mcg | 12% |
MINERALS | |
|
Calcium | 93.6 mg | 16% |
Iron | 1.1 mg | 5% |
Magnesium | 20.9 mg | 6% |
Phosphorus | 63.8 mg | 11% |
Sodium | 42.3 mg | 2% |
Potassium | 64.5 mg | 1% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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