Nutritional Facts of Curried Pasta And Bean Salad ( Soups and Salads Recipe )
by Tarla Dalal
This calorie page has been viewed 2310 times
Last Updated : Nov 27,2018
| Value per per serving | % Daily Values |
| Energy | 456 cal | 23% |
| Protein | 6.3 g | 11% |
| Carbohydrates | 43.6 g | 15% |
| Fiber | 0.9 g | 4% |
| Fat | 30.4 g | 46% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 804 mcg | 17% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.3 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 27.5 mcg | 14% |
| MINERALS | |
|
| Calcium | 38.5 mg | 6% |
| Iron | 1 mg | 5% |
| Magnesium | 11.3 mg | 3% |
| Phosphorus | 27 mg | 4% |
| Sodium | 282.7 mg | 15% |
| Potassium | 106.8 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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