Nutritional Facts of Doi Begun
by Tarla Dalal
This calorie page has been viewed 3993 times
Last Updated : Dec 04,2018
| Value per per serving | % Daily Values |
Energy | 172 cal | 9% |
Protein | 5.2 g | 9% |
Carbohydrates | 13.9 g | 5% |
Fiber | 5.8 g | 23% |
Fat | 9.9 g | 15% |
Cholesterol | 5.3 mg | 1% |
VITAMINS | |
|
Vitamin A | 172.4 mcg | 4% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.9 mg | 8% |
Vitamin C | 11.1 mg | 28% |
Vitamin E | 0.2 mg | 1% |
Folic Acid (Vitamin B9) | 41.9 mcg | 21% |
MINERALS | |
|
Calcium | 94.7 mg | 16% |
Iron | 1 mg | 5% |
Magnesium | 34.4 mg | 10% |
Phosphorus | 115.9 mg | 19% |
Sodium | 18.2 mg | 1% |
Potassium | 267.4 mg | 6% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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