Nutritional Facts of Doi Begun

This calorie page has been viewed 3993 times Last Updated : Dec 04,2018



Doi Begun
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Value per per serving% Daily Values
Energy172 cal9%
Protein5.2 g9%
Carbohydrates13.9 g5%
Fiber5.8 g23%
Fat9.9 g15%
Cholesterol5.3 mg1%
VITAMINS
Vitamin A172.4 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C11.1 mg28%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)41.9 mcg21%
MINERALS
Calcium94.7 mg16%
Iron1 mg5%
Magnesium34.4 mg10%
Phosphorus115.9 mg19%
Sodium18.2 mg1%
Potassium267.4 mg6%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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