Nutritional Facts of Drumstick and Potato Subzi
by Tarla Dalal
This calorie page has been viewed 4499 times
Last Updated : Apr 12,2021
| Value per per serving | % Daily Values |
Energy | 114 cal | 6% |
Protein | 2.2 g | 4% |
Carbohydrates | 12.5 g | 4% |
Fiber | 3.6 g | 14% |
Fat | 6.2 g | 9% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 346.3 mcg | 7% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.7 mg | 6% |
Vitamin C | 63.8 mg | 160% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 22.1 mcg | 11% |
MINERALS | |
|
Calcium | 50.5 mg | 8% |
Iron | 0.7 mg | 3% |
Magnesium | 28 mg | 8% |
Phosphorus | 74.2 mg | 12% |
Sodium | 10.9 mg | 1% |
Potassium | 268.4 mg | 6% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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