Nutritional Facts of Drumstick Leaves Dry Sabji, South Indian Style Subzi
by Tarla Dalal
This calorie page has been viewed 8293 times
Last Updated : Oct 25,2022
| Value per per serving | % Daily Values |
| Energy | 123 cal | 6% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 7.6 g | 3% |
| Fiber | 1.6 g | 6% |
| Fat | 9 g | 14% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 2101.7 mcg | 44% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 69.6 mg | 174% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 3.5 mcg | 2% |
| MINERALS | |
|
| Calcium | 144.9 mg | 24% |
| Iron | 0.5 mg | 2% |
| Magnesium | 19.3 mg | 6% |
| Phosphorus | 53.8 mg | 9% |
| Sodium | 2.7 mg | 0% |
| Potassium | 141.9 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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