Nutritional Facts of Drumstick Leaves Dry Sabji, South Indian Style Subzi
by Tarla Dalal
This calorie page has been viewed 8142 times
Last Updated : Oct 25,2022
| Value per per serving | % Daily Values |
Energy | 123 cal | 6% |
Protein | 2.8 g | 5% |
Carbohydrates | 7.6 g | 3% |
Fiber | 1.6 g | 6% |
Fat | 9 g | 14% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 2101.7 mcg | 44% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 69.6 mg | 174% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 3.5 mcg | 2% |
MINERALS | |
|
Calcium | 144.9 mg | 24% |
Iron | 0.5 mg | 2% |
Magnesium | 19.3 mg | 6% |
Phosphorus | 53.8 mg | 9% |
Sodium | 2.7 mg | 0% |
Potassium | 141.9 mg | 3% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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