Nutritional Facts of Grilled Zucchini and Carrots
by Tarla Dalal
This calorie page has been viewed 2970 times
Last Updated : Feb 28,2018
| Value per per serving | % Daily Values |
| Energy | 96 cal | 5% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 9.1 g | 3% |
| Fiber | 3.6 g | 14% |
| Fat | 6.3 g | 10% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1322.1 mcg | 28% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 13.2 mg | 33% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 29 mcg | 14% |
| MINERALS | |
|
| Calcium | 61.9 mg | 10% |
| Iron | 0.9 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 29.7 mg | 2% |
| Potassium | 243.1 mg | 5% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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