Nutritional Facts of Gujarati Raw Papaya Chutney, Kacha Papaya Sambharo
by Tarla Dalal
This calorie page has been viewed 3681 times
Last Updated : May 25,2018
| Value per per tbsp | % Daily Values |
Energy | 17 cal | 1% |
Protein | 0.3 g | 1% |
Carbohydrates | 1.4 g | 0% |
Fiber | 0.2 g | 1% |
Fat | 1.1 g | 2% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 148.5 mcg | 3% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0 mg | 0% |
Vitamin C | 4.4 mg | 11% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 4.6 mcg | 2% |
MINERALS | |
|
Calcium | 2.2 mg | 0% |
Iron | 0.1 mg | 0% |
Magnesium | 2.2 mg | 1% |
Phosphorus | 3.9 mg | 1% |
Sodium | 1 mg | 0% |
Potassium | 27.9 mg | 1% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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