Nutritional Facts of Vegetables in Hot Garlic Sauce ( Chinese Cooking )

This calorie page has been viewed 6550 times Last Updated : Mar 02,2022



Vegetables in Hot Garlic Sauce ( Chinese Cooking )
Value per per serve% Daily Values
Energy316 cal16%
Protein5.2 g9%
Carbohydrates22.9 g8%
Fiber5.5 g22%
Fat23.1 g35%
Cholesterol0 mg0%
VITAMINS
Vitamin A1006 mcg21%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C68.1 mg170%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)50 mcg25%
MINERALS
Calcium88.4 mg15%
Iron1.8 mg9%
Magnesium34.5 mg10%
Phosphorus165.9 mg28%
Sodium114.6 mg6%
Potassium296.6 mg6%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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