Nutritional Facts of Herb Paneer with Papadis
by Tarla Dalal
This calorie page has been viewed 1312 times
Last Updated : Jun 01,2017
| Value per per serving | % Daily Values |
Energy | 127 cal | 6% |
Protein | 5.2 g | 9% |
Carbohydrates | 5.4 g | 2% |
Fiber | 0.5 g | 2% |
Fat | 9.4 g | 14% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 307.5 mcg | 6% |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | | |
Vitamin C | 16.7 mg | 42% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 3.3 mcg | 2% |
MINERALS | |
|
Calcium | 185 mg | 31% |
Iron | 0.5 mg | 2% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 1.5 mg | 0% |
Potassium | 31.5 mg | 1% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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