Nutritional Facts of Honey Banana Shake
by Tarla Dalal
This calorie page has been viewed 6868 times
Last Updated : May 07,2018
| Value per per | % Daily Values |
| Energy | 289 cal | 14% |
| Protein | 7.3 g | 13% |
| Carbohydrates | 35.3 g | 12% |
| Fiber | 1.3 g | 5% |
| Fat | 10 g | 15% |
| Cholesterol | 24 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 296.2 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 6.6 mg | 16% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 8.6 mcg | 4% |
| MINERALS | |
|
| Calcium | 327.8 mg | 55% |
| Iron | 0.6 mg | 3% |
| Magnesium | 58.2 mg | 17% |
| Phosphorus | 221.3 mg | 37% |
| Sodium | 55.3 mg | 3% |
| Potassium | 203.6 mg | 4% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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