Nutritional Facts of Indian Railways Veg Cutlet Sandwich
by Tarla Dalal
This calorie page has been viewed 3610 times
Last Updated : Jun 20,2018
| Value per per sandwich | % Daily Values |
| Energy | 148 cal | 7% |
| Protein | 4.1 g | 7% |
| Carbohydrates | 23.2 g | 8% |
| Fiber | 2.5 g | 10% |
| Fat | 4.5 g | 7% |
| Cholesterol | 3.8 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 387.2 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 10.2 mg | 26% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 11.2 mcg | 6% |
| MINERALS | |
|
| Calcium | 25.9 mg | 4% |
| Iron | 0.9 mg | 4% |
| Magnesium | 19.8 mg | 6% |
| Phosphorus | 93.8 mg | 16% |
| Sodium | 47 mg | 2% |
| Potassium | 106.5 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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