Nutritional Facts of Indian Style Mexican Tomato Soup, Mexican Vegetarian Tomato Soup
by Tarla Dalal
This calorie page has been viewed 3121 times
Last Updated : Apr 11,2021
| Value per per serving | % Daily Values |
| Energy | 190 cal | 10% |
| Protein | 7.4 g | 13% |
| Carbohydrates | 16 g | 5% |
| Fiber | 3.7 g | 15% |
| Fat | 10.8 g | 16% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 834.2 mcg | 17% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 70.2 mg | 175% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 75.2 mcg | 38% |
| MINERALS | |
|
| Calcium | 237.2 mg | 40% |
| Iron | 1.7 mg | 8% |
| Magnesium | 35.2 mg | 10% |
| Phosphorus | 148.1 mg | 25% |
| Sodium | 21.9 mg | 1% |
| Potassium | 375.7 mg | 8% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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