Nutritional Facts of Jhat-pat Halwa
by Tarla Dalal
This calorie page has been viewed 2608 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
| Energy | 321 cal | 16% |
| Protein | 8 g | 15% |
| Carbohydrates | 24.7 g | 8% |
| Fiber | 0.1 g | 0% |
| Fat | 17.5 g | 27% |
| Cholesterol | 24.6 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 342.3 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 1.8 mg | 4% |
| Vitamin E | 0.7 mg | 5% |
| Folic Acid (Vitamin B9) | 11.5 mcg | 6% |
| MINERALS | |
|
| Calcium | 343.1 mg | 57% |
| Iron | 0.6 mg | 3% |
| Magnesium | 41.6 mg | 12% |
| Phosphorus | 223.2 mg | 37% |
| Sodium | 34.5 mg | 2% |
| Potassium | 200.4 mg | 4% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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