Nutritional Facts of Kofta Makhani
by Tarla Dalal
This calorie page has been viewed 7627 times
Last Updated : May 15,2018
| Value per per serving | % Daily Values |
Energy | 138 cal | 7% |
Protein | 7 g | 13% |
Carbohydrates | 24.2 g | 8% |
Fiber | 6.8 g | 27% |
Fat | 1.5 g | 2% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 919.5 mcg | 19% |
Vitamin B1 (Thiamine) | 0.3 mg | 30% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 1.3 mg | 11% |
Vitamin C | 36 mg | 90% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 70.7 mcg | 35% |
MINERALS | |
|
Calcium | 134.2 mg | 22% |
Iron | 2.4 mg | 11% |
Magnesium | 62.6 mg | 18% |
Phosphorus | 233.7 mg | 39% |
Sodium | 61.1 mg | 3% |
Potassium | 381.1 mg | 8% |
Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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