Nutritional Facts of Low Calorie Canneloni ( Fast Foods Made Healthy Recipe)
by Tarla Dalal
This calorie page has been viewed 1459 times
Last Updated : May 17,2018
| Value per per serving | % Daily Values |
| Energy | 190 cal | 10% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 17.5 g | 6% |
| Fiber | 5.3 g | 21% |
| Fat | 11.7 g | 18% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 764.6 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 43.5 mg | 109% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 46.1 mcg | 23% |
| MINERALS | |
|
| Calcium | 95.6 mg | 16% |
| Iron | 1.8 mg | 9% |
| Magnesium | 38.9 mg | 11% |
| Phosphorus | 148.3 mg | 25% |
| Sodium | 31.4 mg | 2% |
| Potassium | 266.3 mg | 6% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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