Nutritional Facts of Macaroni Supreme ( Microwave Cooking)
by Tarla Dalal
This calorie page has been viewed 1383 times
Last Updated : Jun 01,2017
| Value per per serving | % Daily Values |
| Energy | 246 cal | 12% |
| Protein | 8.4 g | 15% |
| Carbohydrates | 20.6 g | 7% |
| Fiber | 0.4 g | 2% |
| Fat | 12.6 g | 19% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 413 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 7.6 mg | 19% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 20.5 mcg | 10% |
| MINERALS | |
|
| Calcium | 250.6 mg | 42% |
| Iron | 1.6 mg | 8% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 68.5 mg | 4% |
| Potassium | 142 mg | 3% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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