Nutritional Facts of Malai Koftas in Makhani Gravy

This calorie page has been viewed 111 times Last Updated : Mar 24,2021



Malai Koftas in Makhani Gravy
Value per per serving% Daily Values
Energy210 cal10%
Protein6.1 g11%
Carbohydrates19.5 g6%
Fiber2.7 g11%
Fat12.3 g19%
Cholesterol7.5 mg2%
VITAMINS
Vitamin A710.9 mcg15%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C27 mg68%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)47.9 mcg24%
MINERALS
Calcium186.9 mg31%
Iron1.4 mg7%
Magnesium28 mg8%
Phosphorus152.7 mg25%
Sodium82.7 mg4%
Potassium221.1 mg5%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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