Nutritional Facts of Mango Ginger Mousse
by Tarla Dalal
This calorie page has been viewed 2151 times
Last Updated : Jun 02,2018
| Value per per serving | % Daily Values |
| Energy | 191 cal | 10% |
| Protein | 4.1 g | 7% |
| Carbohydrates | 18.6 g | 6% |
| Fiber | 0.2 g | 1% |
| Fat | 11.3 g | 17% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1263.9 mcg | 26% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 5.8 mg | 14% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 20.5 mcg | 10% |
| MINERALS | |
|
| Calcium | 37.4 mg | 6% |
| Iron | 1 mg | 5% |
| Magnesium | 94.5 mg | 27% |
| Phosphorus | 60.6 mg | 10% |
| Sodium | 17.8 mg | 1% |
| Potassium | 96.1 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes