Nutritional Facts of Minty Soya Roti
by Tarla Dalal
This calorie page has been viewed 2783 times
Last Updated : May 09,2018
| Value per per roti | % Daily Values |
Energy | 75 cal | 4% |
Protein | 3.4 g | 6% |
Carbohydrates | 10.1 g | 3% |
Fiber | 2 g | 8% |
Fat | 2.7 g | 4% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 107.8 mcg | 2% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.7 mg | 6% |
Vitamin C | 0.5 mg | 1% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 25.1 mcg | 13% |
MINERALS | |
|
Calcium | 22 mg | 4% |
Iron | 1.3 mg | 6% |
Magnesium | 39.6 mg | 11% |
Phosphorus | 68.3 mg | 11% |
Sodium | 2.9 mg | 0% |
Potassium | 179 mg | 4% |
Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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