Nutritional Facts of Minty Soya Roti
by Tarla Dalal
This calorie page has been viewed 2813 times
Last Updated : May 09,2018
| Value per per roti | % Daily Values |
| Energy | 75 cal | 4% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 10.1 g | 3% |
| Fiber | 2 g | 8% |
| Fat | 2.7 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 107.8 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 25.1 mcg | 13% |
| MINERALS | |
|
| Calcium | 22 mg | 4% |
| Iron | 1.3 mg | 6% |
| Magnesium | 39.6 mg | 11% |
| Phosphorus | 68.3 mg | 11% |
| Sodium | 2.9 mg | 0% |
| Potassium | 179 mg | 4% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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