You are here: Home > Course > Dinner > Minty Soya Roti Minty Soya Roti by Tarla Dalal Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. The iron and folic acid in these ingredients work together to improve your haemoglobin levels. The dough for this flavourful and aromatic roti has further been fortified with soya flour, so you get more fibre, iron and protein too. 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Close 10 Oct 2014 This recipe has been viewed 36741 times 5/5 stars 100% LIKED IT 4 REVIEWS ALL GOOD मिन्टी सोया रोटी - हिन्दी में पढ़ें (Minty Soya Roti in Hindi) Minty Soya Roti recipe - How to make Minty Soya Roti Tags Indian DinnerIndian TawaTavaBabies, Toddler and Kids Iron Rich FoodsPregnancy Folic Acid RichDiabetic Rotis and ParathasHealthy Heart Rotis & Parathas Preparation Time: 5 mins Cooking Time: 15 mins Total Time: 20 mins 6Makes 6 rotis Show me for rotis Ingredients 1/4 cup finely chopped mint leaves (phudina)1/2 cup soya flour1/2 cup whole wheat flour (gehun ka atta)2 tbsp finely chopped dill leaves1 tsp green chilli paste1 tsp cumin seeds (jeera) salt to taste whole wheat flour (gehun ka atta) for rolling1 1/2 tsp oil for cooking Method MethodCombine all the ingredients into a deep bowl and knead into a soft dough using enough water.Divide the dough into 6 equal portions and roll out each portion into a 125 mm. (5?) diameter circle using a little whole wheat flour for rolling.Heat a non-stick tava (griddle) and cook each roti, using ¼ tsp of oil, till it turns golden brown in colour from both the sides.Serve immediately. Nutrient values (Abbrv) per rotiEnergy75 calProtein3.4 gCarbohydrates10.1 gFiber2 gFat2.7 gCholesterol0 mgSodium2.9 mgClick here to view calories for Minty Soya Roti