Nutritional Facts of Mixed Fruit Chaat, Diabetic Friendly Recipe

This calorie page has been viewed 2425 times Last Updated : May 10,2018



Mixed Fruit Chaat, Diabetic Friendly Recipe
Value per per serving% Daily Values
Energy56 cal3%
Protein0.9 g2%
Carbohydrates12.4 g4%
Fiber4.2 g17%
Fat0.3 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A225.1 mcg5%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C69 mg172%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)9.3 mcg5%
MINERALS
Calcium22.8 mg4%
Iron0.8 mg4%
Magnesium17.6 mg5%
Phosphorus32.8 mg5%
Sodium8.3 mg0%
Potassium199.3 mg4%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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