Nutritional Facts of Mixed Vegetable Bhopali Style
by Tarla Dalal
This calorie page has been viewed 850 times
Last Updated : Jun 09,2017
| Value per per serving | % Daily Values |
| Energy | 425 cal | 21% |
| Protein | 8.2 g | 15% |
| Carbohydrates | 14.3 g | 5% |
| Fiber | 5 g | 20% |
| Fat | 36.6 g | 55% |
| Cholesterol | 5.3 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 1457.8 mcg | 30% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 32.7 mg | 82% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 16.7 mcg | 8% |
| MINERALS | |
|
| Calcium | 143.9 mg | 24% |
| Iron | 2.1 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 39.5 mg | 2% |
| Potassium | 166 mg | 4% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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