Nutritional Facts of Nachni Soya Puri ( Gluten Free Recipe)

This calorie page has been viewed 1737 times Last Updated : May 23,2018



Nachni Soya Puri (  Gluten Free Recipe)
Value per per puri% Daily Values
Energy53 cal3%
Protein0.9 g2%
Carbohydrates5.6 g2%
Fiber0.9 g4%
Fat3 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A27.4 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)5.2 mcg3%
MINERALS
Calcium27.1 mg5%
Iron0.4 mg2%
Magnesium14.7 mg4%
Phosphorus26 mg4%
Sodium0.9 mg0%
Potassium58 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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