Nutritional Facts of Orange and Banana Punch
by Tarla Dalal
This calorie page has been viewed 2549 times
Last Updated : May 26,2018
| Value per per glass | % Daily Values |
| Energy | 216 cal | 11% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 43.1 g | 14% |
| Fiber | 3.3 g | 13% |
| Fat | 3.4 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 2933.1 mcg | 61% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 80.9 mg | 202% |
| Vitamin E | 0.5 mg | 3% |
| Folic Acid (Vitamin B9) | 44.9 mcg | 22% |
| MINERALS | |
|
| Calcium | 135.9 mg | 23% |
| Iron | 0.9 mg | 4% |
| Magnesium | 33.5 mg | 10% |
| Phosphorus | 61.3 mg | 10% |
| Sodium | 20.6 mg | 1% |
| Potassium | 45.5 mg | 1% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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