Nutritional Facts of Paneer and Baby Corn Stir- Fry ( Chinese Cooking )
by Tarla Dalal
This calorie page has been viewed 1495 times
Last Updated : May 12,2017
| Value per per serving | % Daily Values |
| Energy | 155 cal | 8% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 4.4 g | 1% |
| Fiber | 0.4 g | 2% |
| Fat | 13.6 g | 21% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 213.1 mcg | 4% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin C | 14.1 mg | 35% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 3.8 mcg | 2% |
| MINERALS | |
|
| Calcium | 132.1 mg | 22% |
| Iron | 0.3 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 86 mg | 5% |
| Potassium | 16.3 mg | 0% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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