Nutritional Facts of Baby Corn and Soya Stir-fry
by Tarla Dalal
This calorie page has been viewed 7973 times
Last Updated : May 15,2017
| Value per per | % Daily Values |
| Energy | 83 cal | 4% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 11.3 g | 4% |
| Fiber | 2.2 g | 9% |
| Fat | 3.9 g | 6% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 219.2 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 40.8 mg | 102% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 15.7 mcg | 8% |
| MINERALS | |
|
| Calcium | 25.4 mg | 4% |
| Iron | 1.1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 261 mg | 14% |
| Potassium | 195.8 mg | 4% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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