Nutritional Facts of Paneer and Corn Chatpata Salad

This calorie page has been viewed 9221 times Last Updated : May 13,2017



Paneer and Corn Chatpata Salad
Value per per serving% Daily Values
Energy110 cal6%
Protein3.3 g6%
Carbohydrates13.4 g4%
Fiber1.6 g6%
Fat5.4 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A205.7 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C14.3 mg36%
Vitamin E
Folic Acid (Vitamin B9)17.3 mcg9%
MINERALS
Calcium76.3 mg13%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium6.7 mg0%
Potassium144.7 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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