Nutritional Facts of Paneer and Lettuce Rolls
by Tarla Dalal
This calorie page has been viewed 2029 times
Last Updated : May 31,2017
| Value per per roll | % Daily Values |
| Energy | 58 cal | 3% |
| Protein | 2.3 g | 4% |
| Carbohydrates | 3.1 g | 1% |
| Fiber | 1 g | 4% |
| Fat | 4.1 g | 6% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 125.5 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 5.9 mg | 15% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 2.8 mcg | 1% |
| MINERALS | |
|
| Calcium | 29.7 mg | 5% |
| Iron | 0.3 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 65.5 mg | 3% |
| Potassium | 11.7 mg | 0% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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