You are here: Home > Course > Starters / Snacks > Indian Snacks for Entertaining > Paneer and Lettuce Rolls Paneer and Lettuce Rolls by Tarla Dalal Chopped paneer, bean sprouts and veggies are rolled up in small lettuce squares. While that is tempting in itself, the use of ginger and garlic further enhances the flavour of these nutrient dense wraps! 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हिन्दी में पढ़ें (Paneer and Lettuce Rolls in Hindi) Paneer and Lettuce Rolls recipe - How to make Paneer and Lettuce Rolls Tags Indian Snacks for EntertainingPaneer Based SnacksSauteNon Stick Kadai Veg Preparation Time: 15 mins Cooking Time: 15 mins Total Time: 30 mins 6Makes 6 rolls Show me for rolls Ingredients For The Stuffing2 tsp finely chopped garlic (lehsun)1 tsp finely chopped galangal (thai ginger) or2 tbsp finely chopped spring onions with the greens1/4 cup finely chopped carrots1/4 cup finely chopped cabbage1/4 cup bean sprouts , roughly chopped1/2 cup chopped low-fat paneer1/2 tsp lemon juice1 tsp soy sauce salt to taste1/4 tsp dry red chilli flakes (paprika)2 tsp oilOther Ingredients6 lettuce leaves3 tbsp peanuts , roasted and coarsely ground Method For the stuffingFor the stuffingHeat the oil in a non-stick kadhai, add the garlic, ginger and onions and sauté on a medium flame till the onions turn translucent.Add the carrots and cabbage, mix well and sauté on a medium flame for another 2 to 3 minutes.Add the bean sprouts, paneer, lemon juice, soya sauce, salt and red chilli flakes, mix gently and cook on a medium flame for a minute.Divide the stuffing into 6 equal portions and keep aside.How to proceedHow to proceedWash the lettuce leaves, dry them on a towel and keep aside.Place a lettuce leaf on a clean, dry surface and place a portion of the stuffing along one side of the leaf.Add ½ tbsp of peanuts over the stuffing, roll it up gently and secure the roll by inserting a toothpick or tie using a spring onion green.Repeat with the remaining ingredients to make 5 more rolls. Serve immediately. Nutrient values per rollEnergy58 calProtein2.3 gCarbohydrates3.1 gFiber1 gFat4.1 gCholesterol0 mgVitamin A125.5 mcgVitamin B10.1 mgVitamin B20 mgVitamin B31.2 mgVitamin C5.9 mgFolic Acid2.8 mcgCalcium29.7 mgIron0.3 mgMagnesium0 mgPhosphorus0 mgSodium65.5 mgPotassium11.7 mgZinc0.3 mg