Nutritional Facts of Paneer, Potato and Corn Toast
by Tarla Dalal
This calorie page has been viewed 1543 times
Last Updated : May 17,2022
| Value per per toast | % Daily Values |
| Energy | 89 cal | 4% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 12.6 g | 4% |
| Fiber | 0.2 g | 1% |
| Fat | 3.2 g | 5% |
| Cholesterol | 9.2 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 99.2 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 5.5 mcg | 3% |
| MINERALS | |
|
| Calcium | 36.7 mg | 6% |
| Iron | 0.4 mg | 2% |
| Magnesium | 4.1 mg | 1% |
| Phosphorus | 25.2 mg | 4% |
| Sodium | 41.2 mg | 2% |
| Potassium | 15.4 mg | 0% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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