Nutritional Facts of Paneer Tikka, How To Make Paneer Tikka Recipe
by Tarla Dalal
This calorie page has been viewed 1701 times
Last Updated : May 11,2017
| Value per per tikka | % Daily Values |
| Energy | 179 cal | 9% |
| Protein | 6.7 g | 12% |
| Carbohydrates | 5.7 g | 2% |
| Fiber | 0.6 g | 2% |
| Fat | 14.1 g | 21% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 279.5 mcg | 6% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin C | 15.3 mg | 38% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 4 mcg | 2% |
| MINERALS | |
|
| Calcium | 230.4 mg | 38% |
| Iron | 0.2 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 4.5 mg | 0% |
| Potassium | 29.4 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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