Nutritional Facts of Peshawari Paneer
by Tarla Dalal
This calorie page has been viewed 2983 times
Last Updated : May 30,2017
| Value per per serving | % Daily Values |
| Energy | 327 cal | 16% |
| Protein | 11.3 g | 21% |
| Carbohydrates | 11.8 g | 4% |
| Fiber | 0.1 g | 0% |
| Fat | 24.9 g | 38% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 329.2 mcg | 7% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin C | 3.9 mg | 10% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 3.8 mcg | 2% |
| MINERALS | |
|
| Calcium | 443.6 mg | 74% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 12.6 mg | 1% |
| Potassium | 67.6 mg | 1% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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