Nutritional Facts of Pineapple and Orange Drink
by Tarla Dalal
This calorie page has been viewed 1969 times
Last Updated : May 26,2018
| Value per per tall glass | % Daily Values |
| Energy | 338 cal | 17% |
| Protein | 4.1 g | 7% |
| Carbohydrates | 77.7 g | 26% |
| Fiber | 14.6 g | 58% |
| Fat | 1.3 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 3948 mcg | 82% |
| Vitamin B1 (Thiamine) | 0.7 mg | 70% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 36% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 244.2 mg | 610% |
| Vitamin E | 0.9 mg | 6% |
| Folic Acid (Vitamin B9) | 64.8 mcg | 32% |
| MINERALS | |
|
| Calcium | 169.9 mg | 28% |
| Iron | 9.3 mg | 44% |
| Magnesium | 147.5 mg | 42% |
| Phosphorus | 107.1 mg | 18% |
| Sodium | 132.4 mg | 7% |
| Potassium | 212.8 mg | 5% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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