Nutritional Facts of Pineapple and Raisin Chutney
by Tarla Dalal
This calorie page has been viewed 1606 times
Last Updated : May 24,2018
| Value per per tbsp | % Daily Values |
Energy | 53 cal | 3% |
Protein | 0.1 g | 0% |
Carbohydrates | 12.9 g | 4% |
Fiber | 0.5 g | 2% |
Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 3.3 mcg | 0% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0 mg | 0% |
Vitamin C | 7.2 mg | 18% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 0 mcg | 0% |
MINERALS | |
|
Calcium | 4.5 mg | 1% |
Iron | 0.5 mg | 2% |
Magnesium | 6.4 mg | 2% |
Phosphorus | 2.4 mg | 0% |
Sodium | 6.6 mg | 0% |
Potassium | 13.5 mg | 0% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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